Discovery community session - Boost your wellbeing

Join this workshop to discover practical tools for enhancing mental fitness, building resilience, and finding coping strategies for stress and burnout.

The session includes interactive activities and insightful videos to learn coping strategies. Gain tips to support loves ones through a mental health challenge and access available support services.

The session will include information about Helping Minds service.

Please be aware that there is limited free parking at Joondalup library. Details of parking locations and fees can be found on the City's parking webpage.

No cost. Register online.